When the human body starts developing, it goes through a process known as angiogenesis which forms capillaries and other blood vessels. Many doctors thought that this stopped the day we’re born, but as it turns out, angiogenesis continues later in our life as well. Whenever we suffer a minor injury or cut a capillary, the process activated in order to close the wound.
The process is related to the spread of cancer and managed by activators and inhibitors. All studies until now have focused primarily on the inhibitors, when in fact it’s the activators that promote the vascular growth of cells in order to create new blood vessels. Below you can see a list of 5 foods which can stop the process of angiogenesis and prevent the spread of cancer.
Blueberries and raspberries
Both berries have powerful anti-cancer properties and are especially powerful against ovarian cancer. Their abilities can be attributed to the presence of phytochemicals such as anthocyanins which give the berries their dark color. Blueberries and raspberries can also reduce oxidative stress and damage in the body and stop the process of angiogenesis.
Green tea and coffee
Both beverages are rich in antioxidants that can stop the growth and spread of cancer.
According to studies, people who consume tomatoes regularly have a 50% lower risk of prostate cancer. Unlike other vegetables, tomatoes don’t lose their health benefits when cooked – they’re actually improved. Cooked tomatoes can stop the angiogenesis and prevent the spread of cancer. One of the most powerful antioxidants in tomatoes, lycopene has powerful anti-cancer properties and has been extensively studied against the terrible disease. Its concentration increases when subjected to higher temperatures, which is why you should eat your tomatoes cooked.
Dark chocolate is rich in various antioxidants which can improve your mood and heart health and stop angiogenesis. There are several studies which have shown that consuming a bit of dark chocolate regularly can prevent a variety of cancer types.
Turmeric is one of the healthiest spices that exist. It can help you lose weight, regulate your cholesterol levels and also prevent the spread of cancer by stopping angiogenesis.
Source > healthmeaning.com