You probably face various responsibilities, both professional and personal, which sometimes push you close to your limits. So, you should mitigate stressors, which threaten your physical, mental and emotional health.
Like toxins in the environment, negative, toxic people may cause serious harm. But, there’s not any type of “warning”, which educates you on the threats toxic people pose. This means that you should rely on your instincts, judgment, or will to counteract them.
Some are better at dealing with toxic people than others; because they are emotionally intelligent and act adequately.
Here Is How Smart People Handle Toxic People:
– Smart People Are Self-Aware
Being self-aware is a potent prevention tool that allows smart people to understand, acknowledge, and account for external or internal influences, which threats to “throw them off their game.”
– They Are Solution-Oriented
Smart people find solutions to their problems. Dealing with toxic people is another problem, which requires a solution. They’ll assess their options as well as take the right action.
– They Will Immediately Identify and Neutralize Negative Self-Talk
Even people who are emotionally intelligent are prone to negative self-talk occasionally. Toxic people may induce negative thinking in other people in case they aren’t prepared for such.
But, people who are smart can immediately recognize as well as neutralize negative self-talk.
– They Seek a Better Life for Themselves and People They Love
People who are smart people seek a better life for themselves as well as people they love. They’re also aware of the significance of teamwork and mentorship.
When they face with toxic people, they’ll tap into their pool of trust mentors as well as co-workers to rectify the situation.
– They Are Emotionally Resilient
When around toxic people it’s not easy to remain emotionally neutral; but, it’s a necessity. Resilience does pay great dividends when dealing with toxic people.
– They Forgive But Not Forget
People who are emotionally intelligent see forgiveness as a vital component of psychological health. But, they’re also aware of the significance of not forgetting people that betrayed their trust. It lets them focus on creating relationships with people that have earned this right.
– They Focus on What Is in Front of Them
Toxic people use their antics to distract other people. But, people who are smart don’t let them do so. They focus on what is in front of them as well as move on, no matter who’s around them.
– They Know How to Manage Their Energy in the Most Effective Way Possible
Toxic people drain the energy of others to thrive, whereas smart people maintain their energy to thrive. Smart people know how to manage their energy in the most effective way possible. They do not let toxic people drain their energy. Instead, they conserve it to take positive actions.
– They Deal with Toxic People in a Firm and Polite Manner
Smart people are able to remain effective and productive. They will mitigate any detectable threat, which can affect this ability. When they spot toxic people, they will take effective and swift action.
It does not mean they will be abrasive and rude. They will be firm and polite, yet uncompromising and unambiguous.